Ways To Detox Yourself

Detoxing.

Everyone is talking about it.

What’s all the hype?

Well with processed food intake, air quality plummeting due to chem trails, water being stored in plastic bottles and then consumed, use of pharmaceuticals, cosmetics and other skin care products slathered on the skin at alarming rates…and the list goes on…no wonder humankind is starting to wonder if they need to clean this stuff out of their system!

Yes, detoxing is important and is something we all need to be doing.

Here are a few easy things that you can do:

1. OIL PULLING – This is done by swishing a few tablespoons of oil (olive or coconut) in your mouth for several minutes. Toxins have an affinity for fats and having oil in your mouth will draw toxins out of your gums and teeth into the oil. Building up to a 10-15 minute swish is optimal but start small – 3-4 min – and increase when you can. Wash the dishes, go out and get the mail, take the trash to the garage, or take clothes out of the dryer to make the time go faster. More on oil pulling here

2. IONIC FOOTBATH – Yes, that one! The one that leaves the water all gross. The mechanism submerged in the water as you soak flips ions in the water to a negative charge, increasing the negative ion concentration therein. Toxins carry a positive charge and are drawn out through the pores in your feet into the water. Better out than in! More on footbaths here

I offer ionic footbaths here in the clinic.
They take 40 min and are $50 cash.

3. OZONE – Ozone is an O3 molecule whereas oxygen is an O2 molecule. That extra O is volatile which is why you can smell ozone. It is also the key to making it neutralizing. Toxins bind to that extra O molecule and get cancelled out. Infusing bath water with ozone is a great in-home way to use it. More on the huge category of ozone therapy here

I offer ozone foot soaks to couple ionic footbaths.
They leave your feet feeling lighter and rejuvenated.
A footbath/ozone treatment is 70 min and is $100 cash.

4. ASSISTED LYMPHATIC THERAPY – “ALT” decongests the tissues in the body unlike manual bodywork due to the use of electrostatic frequencies and noble gases. The frequencies cause the outer band of electrons in the noble gases to excite and that action interacts with body tissues changing pressure gradients between cell walls and lymphatic vessels. It is truly an amazing effect and one that stimulates flow of lymphatic fluid, which is the ‘sewer system’ for your body! When that stops flowing optimally your immune system is sluggish, you get what you think are allergies, your skin breaks out or gets rashy, your face and neck get puffy, and your feel achey and bloated. More on ALT here

I offer Assisted Lymphatic Therapy here at Rosewood.
It is recommended to get one treatment a week for 5 weeks.
A treatment is 70 min and is $100 cash.

If you think you could benefit from a little detoxing
with one of the services I offer, please give me a call.
I am always glad to help!

THANK YOU FOR BEING A CLIENT.
I APPRECIATE YOU!
See you in the clinic soon!!