How do you show your eyes a little love?

A few ideas to prevent computer eyestrain:
1. Dust off computer screen weekly
2. Good even light in your entire field of vision
3. Give your eyes a break every 30 minutes
4. Blink often
5. Get an eye exam if you need one

Did you know that gentle massage around the eyes can be helpful in relaxing the muscle called the obicularis oculi? It is the muscle that surrounds the eye socket and it can get tight just like any other muscle in your body.

When you come in let me know if you would like me to spend a little time in this area for you. It is one that is often skipped but that needs just as much attention.

Air Purifier

I have recently added a new thermodynamic air puffier to the office which is said to eliminate Allergens, Viruses, Bacteria, and Mold while improving General Air Quality and Sterilizing the Air. It is sitting on the fireplace so when you come in please place your things on the window sill or the car so that we have good air flow around the air purifier.

Blessings, Monica